Ebooks de Sam Cooper en EPUB

4 Livre(s)
Télécharger le livre : Overcome Don't Overthink
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Overcome Don't Overthink
Sam Cooper
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinkingEveryone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If...

Editeur : Vie
Parution : 2024-06-13

ePub

3,99 €
Télécharger le livre : How to Cope When Everything's Gone to Sh*t
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How to Cope When Everything's Gone to Sh*t
Sam Cooper
A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on...

Editeur : Vie
Parution : 2024-03-14

ePub

3,99 €
Télécharger le livre : It's OK to Feel Sh*t (Sometimes)
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It's OK to Feel Sh*t (Sometimes)
Sam Cooper
A supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know...

Editeur : Summersdale
Parution : 2023-04-13

ePub

4,49 €
Télécharger le livre : It's OK to Talk
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It's OK to Talk
Sam Cooper
A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important as our physical health...

Editeur : Vie
Parution : 2022-08-11

ePub

3,49 €